Rich & Creamy Parmesan Mashed Potatoes Recipe - PCOS-Friendly Recipe
This Rich & Creamy Parmesan Mashed Potatoes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds red potatoes, cut into 1/2-inch cubes (about 6 cups)
- 1 cup chicken broth
- 4 ounces reduced-fat cream cheese
- 1/2 cup reduced-fat sour cream
- 1/4 cup grated Parmesan cheese
- 3/4 teaspoon salt
- Butter and additional grated Parmesan cheese, optional
Instructions
- Place potatoes in a large saucepan; add broth. Bring to a boil. Reduce heat; simmer, covered, 15-20 minutes or until potatoes are tender. Uncover; cook 4-6 minutes longer or until broth is almost evaporated, stirring occasionally.
- Reduce heat to low; stir in cream cheese until melted. Mash potatoes slightly, gradually adding sour cream, Parmesan cheese and salt; heat through. If desired, serve with butter and additional Parmesan cheese.
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Frequently Asked Questions
Yes, this Rich & Creamy Parmesan Mashed Potatoes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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