Sausage Breakfast Casserole Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
With turkey sauage, egg substitute, and melty cheese, this Sausage Breakfast Casserole will fill you up before you run out the door!
Ingredients
- 3 cups (1-inch) cubed French bread
- Cooking spray
- 1/2 pound bulk turkey sausage (such as Louis Rich)
- 1/4 cup chopped green onions (about 4 green onions)
- 3/4 cup (3 ounces) shredded reduced-fat sharp Cheddar cheese
- 1 cup fat-free milk
- 1 cup egg substitute
- 1/2 teaspoon dry mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Arrange bread cubes in an 11 x 7-inch baking dish coated with cooking spray.
- Coat a large nonstick skillet with cooking spray; place skillet over medium-high heat until hot. Add sausage and green onions; cook until sausage is browned, stirring until it crumbles. Drain sausage mixture, if necessary. Layer sausage mixture and cheese over bread cubes.
- Combine milk and remaining 4 ingredients; pour over bread mixture. Press down on bread mixture with a spatula to cover totally with milk mixture. Cover and chill 8 hours or overnight.
- Preheat oven to 350 °.
- Bake casserole, uncovered, at 350 ° for 30 minutes or until set and lightly browned. Let stand 5 minutes before serving.
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