Frankenpunch - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Candace Braun Davison
Can't find lime sorbet? A lime Popsicle works too—and it doubles as a drink stirrer.
Ingredients
- 1 2-liter ginger ale
- 1 can pineapple juice, 46 ounces
- 2 c. tequila
- 1 qt. lime sorbet
- lemon and lime slices
Instructions
- Combine the ginger ale, pineapple juice and tequila in a punch bowl.
- Top with scoops of lime sorbet and slices of lemon and lime.
- Serve in glasses filled with ice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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