Pork and Potato Meatloaf - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Cutting the meat with potato in this classic recipe will help it sit a little lighter, for equal comfort without the weight.
Ingredients
- 1 1/2 lb. ground pork
- 2 c. frozen hashbrowns
- 1 large carrot
- 1 small yellow onion
- 1/4 c. roughly chopped fresh parsley
- 2 large egg whites
- 2 tsp. Coarse salt
- 3/4 tsp. ground pepper
- 2 tsp. Italian seasoning
Instructions
- Preheat oven to 350 degrees F. In a large bowl, combine pork, hash browns, carrot, onion, parsley, egg whites, salt, pepper, and Italian seasoning. Using your hands, mix until ingredients are well combined. Transfer mixture to a parchment-lined rimmed baking sheet; form into a 5- by 9-inch loaf. Bake until meatloaf is golden brown on top and cooked through (an instant-read thermometer inserted in the center should read 160 degrees F), about 1 hour. Let rest, 10 minutes, before slicing. Looking for recipes like this one? Try our best meatball recipes, ground beef recipes, or meatloaf recipes.
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