Caramel Apple Salad
Nutrition per Serving
155
Calories
1.36g
Protein
30.73g
Carbs
3.92g
Fat
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
Ingredients
8 oz low fat whipped topping
20 oz crushed pineapple in juice
1 package 4 servings butterscotch sugar free instant pudding
4 medium apple, chopped
Instructions
1. Mix pudding mix and can of crushed pineapple together. Make sure not to drain the juice which is in place of the milk.
2. Mix in apples.
3. Fold in whipped topping, like Cool Whip. It should be a creamy texture not fluffy.
4. Refrigerate overnight.
5. Serving size is 1 cup.
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