Dump Cake - PCOS-Friendly Recipe

Dump Cake
Servings: 12
Dessert

This Dump Cake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 can (21 Oz.) Cherry Pie Filling
  • 1 can (15 Oz.) Crushed Pineapple
  • 1 box (about 18 Oz.) Yellow Or White Cake Mix
  • 1 stick Margarine
  • 1/2 stick Butter
  • Whipped Cream

Instructions

  1. Dump cherry pie filling and crushed pineapple into baking dish. Stir together.
  2. Sprinkle cake mix over the top of the fruit. Slice margarine and butter and distribute over the surface of the cake mix.
  3. Bake this sacrilege at 350 degrees for 45 minutes to 1 hour. Then, to redeem yourself and become the person your high school history teacher always wanted you to be, whip some cream and put a dollup on top.
  4. Pretend it’s cobbler if you want. But most importantly: enjoy! That’s all I ask of you.

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Frequently Asked Questions

Yes, this Dump Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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