Melt in your Mouth Meatloaf - PCOS-Friendly Recipe
This Melt in your Mouth Meatloaf is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 eggs
- 3/4 cup milk
- 2/3 cup seasoned bread crumbs
- 2 teaspoons dried minced onion
- 1 teaspoon salt
- 1/2 teaspoon rubbed sage
- 1/2 cup sliced fresh mushrooms
- 1 1/2 pounds ground beef
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 1 teaspoon ground mustard
- 1/2 teaspoon Worcestershire sauce
Instructions
- Combine eggs, milk, bread crumbs, onion, salt, sage, and mushrooms in a large bowl. Crumble ground beef over mixture and stir well to combine. Shape into a round loaf; place in a 5-quart slow cooker. Cover and cook on Low until a meat thermometer reads 160 degrees F (71 degrees C), 5 to 6 hours.
- Whisk ketchup, brown sugar, mustard, and Worcestershire sauce in a small bowl; spoon sauce over meat loaf. Return to slow cooker and cook on Low until heated through, about 15 minutes. Let stand 10 minutes before cutting.
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Frequently Asked Questions
Yes, this Melt in your Mouth Meatloaf recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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