Slow Cooker Corned Beef with Cabbage, Carrots and Potatoes - PCOS-Friendly Recipe
This Slow Cooker Corned Beef with Cabbage, Carrots and Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- One 6 1/2-pound corned beef
- 6 heads of garlic
- 10 cups water
- 6 medium carrots, peeled
- 6 medium red potatoes, halved
- One 2-pound head of green cabbage, cut into 6 wedges
- Mustard and horseradish, for serving
Instructions
- Put the corned beef in a large slow cooker. Add the garlic and 6 cups of the water, cover and cook on high for 5 hours and 30 minutes.
- Add the remaining 4 cups of water and cook on low until the corned beef is tender, about 1 hour and 30 minutes longer. Transfer the corned beef to a large pan and cover with foil. Discard the garlic.
- Add the carrots and potatoes to the cooker, cover and cook on high until almost tender, about 2 hours. Add the cabbage wedges and cook until tender, about 45 minutes.
- On a carving board, carve the corned beef across the grain into 1/3-inch-thick slices. Keeping the slices together, return the meat to the slow cooker and cook on low until heated through, about 15 minutes. Serve the corned beef and vegetables in the cooking liquid, passing mustard and horseradish at the table.
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Frequently Asked Questions
Yes, this Slow Cooker Corned Beef with Cabbage, Carrots and Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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