Southern-Style Oven-Fried Chicken Recipe

Southern-Style Oven-Fried Chicken Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

2 cups Ritz crackers (about 50) 1 tablespoon minced fresh parsley 1 teaspoon garlic salt 1 teaspoon paprika 1/2 teaspoon pepper 1/4 teaspoon ground cumin 1/4 teaspoon rubbed sage 2 eggs 1 broiler/fryer chicken (3 to 4 pounds), cut up

Instructions

Preheat oven to 400 °. Place a rack in a 15x10x1-in. baking pan; coat the rack with cooking spray. In a shallow bowl, mix the first seven ingredients. In a separate shallow bowl, whisk eggs. Dip chicken in eggs, then in cracker mixture, patting to help coating adhere. Place on prepared rack. Bake 20 minutes. Turn chicken; bake 15-25 minutes longer or until chicken is golden brown and juices run clear.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment