Juicy Texas Burgers - PCOS-Friendly Recipe
This Juicy Texas Burgers is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup mayonnaise
- 1/2 small onion, finely shredded
- 3 tablespoons cider vinegar
- 2 tablespoons sugar
- 2 teaspoons celery seeds
- 8 cups shredded green cabbage
- 1 large carrot, finely shredded
- Salt and freshly ground pepper
Instructions
- In a large bowl, whisk the mayonnaise with the onion, vinegar, sugar and celery seeds. Add the shredded cabbage and carrot, season with salt and pepper and toss well. Let stand until slightly softened, about 25 minutes.
- Light a grill. Form the beef into 4 patties; rub with oil and season with salt and pepper. Sear over high heat, turning once, for 5 minutes for medium-rare. Brush with 1/2 cup of the barbecue sauce and grill until glazed, about 1 minute per side.
- Grill the buns and brush them with the remaining barbecue sauce. Top with the burgers, pickles and coleslaw and serve.
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Frequently Asked Questions
Yes, this Juicy Texas Burgers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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