Green Beans with Almonds and Caramelized Onions - PCOS-Friendly Recipe

Lunch

This Green Beans with Almonds and Caramelized Onions is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

An easy dish that feels fancy and is vegetarian-friendly.

Ingredients

2 tablespoons olive oil
2 tablespoons butter
1 large white onion, thinly sliced
2 tablespoons sugar
1 lb fresh green beans, trimmed
1/4 cup sliced almonds, toasted
salt and freshly ground black pepper

Instructions

Add olive oil to pan and melt 1 tablespoon butter. Place onions and sugar to pan. Stir and allow to caramelize until golden brown. Add green beans, remaining butter and sliced almonds. Mix ingredients together. Season with salt and pepper, to taste.

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Frequently Asked Questions

Is Green Beans with Almonds and Caramelized Onions good for PCOS?

Yes, this Green Beans with Almonds and Caramelized Onions recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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