Balsamic Chicken and Pears
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A sweet and tangy sautee of lean chicken breasts, Bosc pears, and tart dried cherries.
Ingredients
2 tbsp. vegetable oil
4 small skinless, boneless chicken-breast halves
2 Bosc pears
1 c. chicken broth
3 tbsp. balsamic vinegar
2 tsp. cornstarch
1 1/2 tsp. sugar
1/4 c. dried cherries or raisins
rosemary sprigs for garnish
Instructions
In nonstick 12-inch skillet over medium-high heat, heat 1 teaspoon vegetable oil. Add chicken breasts and cook 8 to 10 minutes, turning once, until juices run clear when pierced with tip of knife. Remove chicken to bowl.
In same skillet, in 1 teaspoon vegetable oil, cook pear wedges until lightly browned and tender.
In cup, mix chicken broth, balsamic vinegar, cornstarch, and sugar until blended. Add chicken-broth mixture and dried cherries to skillet with pears. Heat to boiling; boil 1 minute. Return chicken to skillet; heat through. Garnish with rosemary to serve.
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