Fresh Pineapple, Chile, and Black Pepper Salsa Recipe | MyRecipes - PCOS-Friendly Recipe

Name: Fresh Pineapple, Chile, and Black Pepper Salsa Recipe | MyRecipes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings
Cuisine: PCOS-Friendly
Ingredients: 1 cup chopped fresh pineapple; 1/2 cup chopped peeled kiwifruit; 2 tablespoons finely chopped jalapeño pepper; 2 tablespoons finely chopped red onion; 2 tablespoons chopped fresh cilantro; 1 tablespoon seasoned rice vinegar; 1/2 teaspoon sugar; 1/2 teaspoon grated lime rind; 1/4 teaspoon freshly ground black pepper; 1/8 teaspoon ground cardamom; Dash of salt

Servings: 6

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Aromatic, freshly ground black pepper awakens the sweetness of the pineapple. Serve with shrimp, pork, or chicken. Remove the seeds from the jalapeño if you want a less spicy salsa.

Ingredients

1 cup chopped fresh pineapple
1/2 cup chopped peeled kiwifruit
2 tablespoons finely chopped jalapeño pepper
2 tablespoons finely chopped red onion
2 tablespoons chopped fresh cilantro
1 tablespoon seasoned rice vinegar
1/2 teaspoon sugar
1/2 teaspoon grated lime rind
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground cardamom
Dash of salt

Instructions

Combine all ingredients, tossing gently. Let stand 1 hour.

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Nutrition per Serving

Ingredients

Instructions

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