This Green Chile Apple Pie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
For the pie crust: For the crust you will cut the butter into the flour and salt until you have a sand-like consistency with pea-size lumps of butter. Add the cheese and toss gently. Slowly add water 1 tablespoon at a time until you have a rough dough. Form the dough into a disc, wrap and chill.
-
Roll out the chilled dough and place in a 9-inch pie pan. Crimp the edges.
-
Preheat the oven to 425 degrees F.
-
For the filling: Combine the apples, chiles, white sugar, cornstarch, brown sugar, cinnamon, allspice, nutmeg, salt and lemon juice in a large bowl. Mix well and pour into the pie crust.
-
For the walnut streusel: Combine the flour, walnuts and sugar. Add the butter and mix until crumbly. Sprinkle on top of the pie filling.
-
Bake 10 minutes. Turn the oven down to 375 degrees F and bake 40 minutes longer. When juices are bubbling you know the pie is done.
-
Cool and enjoy!!!
-
This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Green Chile Apple Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment