Radishes with Pea Puree - PCOS-Friendly Recipe
This Radishes with Pea Puree is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 13 large radishes
- 2 sprig fresh tarragon
- 3 tbsp. Extra virgin olive oil
- 1 clove garlic
- 1 package frozen peas
- pea shoots
- mint leaves
Instructions
- On work surface covered with paper towels, spread radish rounds. Sprinkle with 1/2 teaspoon salt. Let stand 10 minutes.
- Meanwhile, chop leaves of 1 tarragon sprig. In 2-quart saucepan, combine oil, garlic, and remaining tarragon sprig. Cook on medium 2 to 3 minutes or until garlic is golden. Stir in peas; cook 5 minutes longer, stirring occasionally. Discard tarragon sprig. Transfer pea mixture to food processor. Add chopped tarragon and 1/8 teaspoon salt and puree until smooth, scraping down bowl occasionally.
- Blot radish rounds dry. Place 1 teaspoon pea puree on each round; place on platter. Garnish with pea shoots.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Radishes with Pea Puree recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 60 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment