Pesto Sausage Pizza Makeover Recipe - PCOS-Friendly Recipe

Servings: 12

Lunch

This Pesto Sausage Pizza Makeover Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 pound bulk Italian sausage
1 cup chopped onion
1 loaf (1 pound) frozen bread dough, thawed
1 package (8 ounces) cream cheese, softened
1/4 cup prepared pesto
1 cup roasted garlic Parmesan spaghetti sauce
2 cups sliced fresh mushrooms
1 can (2-1/4 ounces) sliced ripe olives, drained
1-1/2 cups (6 ounces) shredded Monterey Jack cheese

Instructions

In a large skillet, cook sausage and onion over medium heat until meat is no longer pink; drain.
On a lightly floured surface, roll dough into a 16-in. x 11-in. rectangle. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Build up edges slightly.
In a small bowl, beat cream cheese and pesto until blended. Spread over dough. Layer with spaghetti sauce, sausage mixture, mushrooms, olives and Monterey Jack cheese.
Bake at 400 ° for 25-30 minutes or until crust is golden brown and cheese is melted.

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Frequently Asked Questions

Is Pesto Sausage Pizza Makeover Recipe good for PCOS?

Yes, this Pesto Sausage Pizza Makeover Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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