Hearty Pasta and Bean Soup - PCOS-Friendly Recipe
This Hearty Pasta and Bean Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 oz. tubetti or ditalini pasta
- 3 slice bacon
- 1 large celery stalk
- 1 small onion
- 1 c. shredded carrots
- 1 can chicken broth
- 1 can petit-cut diced tomatoes
- 1 1/2 c. water
- 1 can cannellini beans
- 1/2 c. fresh parsley leaves
- 1/4 c. freshly grated Romano cheese
Instructions
- Heat 3-quart covered saucepan of salted water to boiling over high heat. Add pasta and cook as label directs.
- Meanwhile, in 4-quart saucepan, cook bacon over medium heat 3 minutes or until browned, stirring frequently. Add celery, onion, and carrots; cover and cook 4 to 5 minutes or until vegetables are tender, stirring occasionally. Add broth, tomatoes with their juice, and water. Cover saucepan and heat to boiling over high heat.
- Drain pasta; stir into broth mixture. Stir in beans and parsley; heat through. Ladle soup into 4 large soup bowls; sprinkle with Romano to serve.
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Frequently Asked Questions
Yes, this Hearty Pasta and Bean Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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