Curried Potato Salad Recipe | Myrecipes - PCOS-Friendly Recipe

Curried Potato Salad Recipe | Myrecipes
Servings: 8
Lunch

This Curried Potato Salad Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Susan Russo Madras curry powder adds an extra degree of heat to this fun take on classic potato salad.

Ingredients

  • 2 pounds Red Bliss potatoes, peeled and cut into 1-inch pieces
  • 3/4 cup plain 2% Greek yogurt
  • 2 teaspoons Madras or regular curry powder
  • 1 1/2 teaspoons hot pepper sauce (such as Tabasco)
  • 3/4 teaspoon salt
  • 3/4 cup shredded carrots
  • 1/2 cup thinly sliced green onions, divided
  • 1/3 cup thinly sliced celery
  • 2 tablespoons chopped unsalted cashews

Instructions

  1. Place the potatoes in a medium saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer 10 minutes or until tender. Drain and cool.
  2. Combine yogurt and next 3 ingredients (through salt), stirring with a whisk.
  3. Place cooled potatoes in a large bowl. Add carrots, 5 tablespoons green onions, celery, and yogurt mixture; toss gently to combine. Sprinkle with remaining 3 tablespoons green onions and cashews. Serve chilled.

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Frequently Asked Questions

Yes, this Curried Potato Salad Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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