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Dessert: Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
2 tsps sugar
4 tbsps whipped cream
4 tsps cinnamon
10 oz apples
1 cup water
4 cups white rice, cooked
Instructions
1. Peel apples and remove the core, dice and set aside.
2. Pour water into a saucepan and bring to boil. Add sugar when boiling.
3. Add apples to the sweet water and cook until soft and transparent, about 5 minutes on high heat.
4. Add rice to the apples and simmer for 5 minutes on medium heat.
5. Serve with whipped cream and cinnamon.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 261 kcal | ||
| Fat 1.27 g | ||
| Carbohydrate 57.75 g | ||
| Protein 4.62 g | ||
| Iron 62 mg | ||
| Calcium 19 mg | ||
| Cholesterol 2 mg | ||
| Monounsaturated Fat 0.35 g | ||
| Polyunsaturated Fat 0.18 g | ||
| Saturated Fat 0.57 g | ||
| Sodium 7 mg | ||
| Sugar 9.54 g | ||
| Potassium 134 mg | ||
| Vitamin A 5 mcg | ||
| Vitamin C 23 mg | ||
| Fiber 2.8 g | ||
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