This Zucchini Bread and Croutons is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 350 degrees. Butter and flour a 9" x 5" loaf pan.
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Sift together flour, baking powder, baking soda, and salt.
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In a large mixing bowl, combine milk, eggs, sugar, zucchini, and melted butter; mix well. Using a large spoon or spatula, gradually stir in flour mixture just until combined. Do not overmix.
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Pour batter into prepared pan and bake 45 to 50 minutes, or until a toothpick inserted into the center comes out clean. Cool completely on a wire rack. Wrap airtight and keep in cool spot up to 4 days.
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To make croutons: Preheat oven to 400 degrees. Cut five 1/4-inch-thick slices of bread. Trim off crusts and cut into 1/4-inch cubes. Spread on a baking sheet in a single layer. Bake until toasted and golden on edges, 10 to 12 minutes.
Why this Zucchini Bread and Croutons works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Zucchini Bread and Croutons that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Zucchini Bread and Croutons recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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