Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw - PCOS-Friendly Recipe

Servings: 10

Lunch

This Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Fish tacos are a staple among California surfers but are often beer-battered and fried. Kerry Simon's healthier, grilled version enriches the guacamole with low-fat sour cream.

Ingredients

2 Hass avocados
1/4 c. low-fat sour cream or Greek yogurt
1 small jalapeño
2 tbsp. minced red onion
2 tbsp. Chopped cilantro
5 tbsp. fresh lime juice
kosher salt and freshly ground pepper
1 small head of napa cabbage
2 tbsp. vegetable oil
2 lb. thick red snapper fillets with skin
10 flour tortillas
2 medium tomatoes
Hot sauce
Lime wedges

Instructions

Light a grill. In a medium bowl, mash the avocados, sour cream, jalapeño, red onion, cilantro, and 3 tablespoons of the lime juice. Season the guacamole with salt and pepper and press a piece of plastic wrap directly onto the surface of the guacamole.
In a large bowl, toss the cabbage with the 2 tablespoons of vegetable oil and the remaining 2 tablespoons of lime juice. Season with salt and pepper.
Brush the fish with oil and season with salt and pepper. Grill over moderately high heat until lightly charred and cooked through, about 10 minutes. Transfer the fish to a platter and pull off the skin.
To assemble each taco, spread a dollop of guacamole on a tortilla. Top with a piece of fish, a few tomato slices, and a large spoonful of the cabbage slaw. Serve with the hot sauce and lime wedges.

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Frequently Asked Questions

Is Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw good for PCOS?

Yes, this Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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