Bobby's Lighter Southern Cornbread Stuffing - PCOS-Friendly Recipe
This Bobby's Lighter Southern Cornbread Stuffing is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons canola oil, plus 2 teaspoons, divided
- 2 cups celery, chopped
- 1 large onion, chopped
- 1 (32 oz) container reduced-sodium chicken broth
- 7 slices oven-dried whole-wheat light bread, cubed
- 1 sleeve fat-free crackers, (40 crackers or about 2 cups) coarsely crushed
- 2 large eggs, lightly beaten
- 2 tablespoons chopped fresh sage, or 2 teaspoons dried sage
- 1 teaspoon poultry seasoning
- 1 teaspoon salt, divided
- 3/4 teaspoon black pepper, freshly ground
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 3/4 cup low-fat buttermilk
- 1 large egg, for cornbread
- 1 egg white, for cornbread
Instructions
- Preheat the oven to 350 º. Spray a large shallow baking dish with nonstick spray.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the celery, onion and 1/4 cup broth. Cook, stirring occasionally until the vegetables are tender and the liquid is evaporated, about 10 minutes.
- Combine the cornbread, wheat bread and crackers in a large bowl. Spoon the celery mixture over the cornbread mixture. Add the remaining broth, 2 eggs, sage, poultry seasoning, 1/2 teaspoon salt, and pepper, tossing to combine well. Spoon into the dish. Bake, covered, until the stuffing is cooked through, and the topping is browned 50 – 60 minutes.
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Frequently Asked Questions
Yes, this Bobby's Lighter Southern Cornbread Stuffing recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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