Take Control of Your PCOS with Our FREE Meal Guide! 🥗

Download "10 Rules for Spotting a Bad Diet" and join 2,000+ women experiencing a happier, healthier life!

We respect your privacy and will never share your email. Unsubscribe at any time.

PCOS Meal Planner > PCOS Recipes

Dinner: Keto Crispy Sesame Beef

This recipe includes superfoods such as:

Sesame Seeds

Get weekly personalized meal plans for PCOS

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →
Myo-Inositol & D-Chiro Inositol Supplement

Myo-Inositol & D-Chiro Inositol for Hormone Balance

Support your hormonal health with the ideal 40:1 ratio! This premium inositol supplement helps promote ovarian function and fertility. Vegan, gluten-free, and made in the USA. 30-day supply.

Get it on Amazon →

Ingredients

1 medium Daikon Radish (about 3/4 lb.)
1 lb. Ribeye Steak, sliced into ¼” strips
1 tbsp. Coconut Flour
1/2 tsp. Guar Gum
1 tbsp. Coconut Oil
4 tbsp. Soy Sauce (can sub tamari or coconut aminos for GF/Paleo)
1 tsp. Sesame Oil
1 tsp. Oyster Sauce
1 tbsp. 1 tsp. Rice Vinegar
1 tsp. Sriracha or Sambal Olek
½ tsp. Red Pepper Flakes
1 tbsp. Toasted Sesame Seeds
½ medium Red Pepper, sliced into thin strips
½ medium Jalapeno Pepper, sliced into thin rings
1 medium Green Onion, chopped
1 clove Garlic, minced
1 tsp. Ginger, minced
7 drops Liquid Stevia
Oil for frying

Instructions

1. Begin by preparing the daikon noodles for this recipe. Using a spiralizer, slice the daikon radish so that you’re left with noodle-like strings. Once you’ve peeled the entire daikon radish, soak the daikon noodles in a bowl of cold water for 20 minutes.
2. Chop ribeye steak into small strips, about 1/4″ in thickness.
3. Place the ribeye steak in a bowl and pour the coconut flour and guar gum over the meat in order to coat all the pieces. This flour will act as a light breading in order to create the crispy beef texture. Allow it to rest for 10 minutes.
4. Prepare all vegetables. Slice Red Pepper into thin strips, jalapeno into thin rings, green onion into small pieces, and mince the garlic and ginger.
5. In a wok pan or large skillet, heat coconut oil over medium heat. Once hot, add garlic, ginger, and red pepper strips. Fry for 2 minutes until aromatic, taking care not to burn. Add the soy sauce, oyster sauce, sesame oil, rice vinegar, stevia and sriracha. Whisk to combine and allow to cook down for 1-2 minutes. Then add sesame seeds and red pepper flakes to sauce mixture and stir.
6. While vegetables are cooking, heat 1” of cooking oil in a large pot or fryer over high heat until it reaches 325 degrees F. Once the oil reaches the proper temperature, add beef strips, making sure not to crowd the pot. With this shallow fry technique, you will need to turn the meat in the pan once to allow both sides to cook evenly. Fry for 2-3 minutes on each side, or until the meat begins to develop a deep brown crust.
7. Remove the beef from the oil and place on paper towels to absorb some of the oil.
8. Next, drop the cooked crispy beef into the wok pan containing the sauce and stir to combine. Cook for an additional 2 minutes to develop the flavors of the meat and sauce together.
9. Drain the daikon radish noodles and divide them onto each serving plate. Top each with a portion of the sesame beef. Garnish with jalapeno slices and green onion.

Take Control of Your PCOS with Our FREE Meal Guide! 🥗

Download "10 Rules for Spotting a Bad Diet" and join 2,000+ women experiencing a happier, healthier life!

    We respect your privacy and will never share your email. Unsubscribe at any time.

    Share Keto Crispy Sesame Beef

    PCOS-friendly crockpot meals that save time and support hormone balance

    Struggling to Balance PCOS Management with Your Busy Life?

    The 10/10 PCOS Solution is your answer: Ten hormone-balancing crockpot recipes that each take just 10 minutes to prep!

    While your slow cooker works its magic, you can focus on self-care, family time, or simply rest knowing your PCOS-friendly meal is practically making itself.

    These recipes are specifically designed to:

    • Support insulin sensitivity
    • Reduce inflammation
    • Balance hormones naturally
    • Provide sustained energy all day

    → Click here to reclaim your time while nourishing your body with The 10/10 PCOS Solution

    Keto Crispy Sesame Beef

    Put your meal planning on autopilot with PCOS Meal Planner

    Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

    Get it now →

    Nutrition Facts

    Serving Size: 4

    Amount Per ONE Serving
    Calories 1649 kcal
    Fat 125 g
    Carbohydrate 35 g
    Protein 98 g

    Want More "Me Time" Without Compromising on Healthy Eating?

    💡 Introducing the 10/10 PCOS Solution:

    Ten Delicious Crockpot Recipes that take just 10 minutes to prep!

    Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.

    👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep

    Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

    Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

    Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

    Follow PCOS Meal Planner on Facebook: Engage with our community, participate in discussions, and get support from others.

    Register to learn what this meal can do for you

    Create a new plan every week and get full access to our premium planner

    JOIN FREE

    Comments about this recipe "Keto Crispy Sesame Beef"


    Register or log in to add a comment

    Tired of ineffective PCOS advice?

    Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

    Image of a woman who is cooking a PCOS friendly meal in a pot

    About the PCOS Meal Planner

    Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

    Unlock Your PCOS Freedom Now.

    Recent Blog Posts

    PCOS Friendly Granola: Complete Guide to Low-Sugar Breakfast Options

    Discover the best pcos friendly granola recipes and store options with our complete guide to low-sugar breakfast cereals that support hormone balance and health.

    PCOS Friendly Target Products: Complete Shopping Guide for Hormones

    Discover the best pcos friendly target products to balance hormones and manage symptoms with our comprehensive shopping guide for women with PCOS.

    PCOS Friendly Muffins: Complete Guide to Low-Glycemic Baking

    Discover how to make delicious PCOS friendly muffins with low-glycemic ingredients that help manage blood sugar and support hormone balance.

    Worst Bread for PCOS: What Types to Avoid and Healthier Alternatives

    Discover which breads can worsen PCOS symptoms, spike blood sugar, and increase inflammation. Learn about better alternatives that support hormone balance and insulin sensitivity.

    What's the Best Spirulina for PCOS? A Comprehensive Guide

    Discover the best spirulina for PCOS management - learn about spirulina pcos benefits, quality factors, and how this nutrient-dense superfood can help balance hormones.

    PCOS Grocery List: Complete Printable Shopping Guide

    Looking for a comprehensive PCOS grocery list? This printable shopping guide helps you choose PCOS-friendly foods to manage symptoms and support hormonal balance.

    Dairy-Free PCOS: Does Eliminating Dairy Improve Symptoms?

    Discover if going dairy-free for PCOS actually improves symptoms like acne, inflammation, and insulin resistance. Research-backed dairy alternatives for managing PCOS.

    What's the Best Frozen Meals for PCOS? A Comprehensive Guide

    Discover the best frozen meals for PCOS that balance convenience with nutrition. Learn how to select low-carb, organic options to manage symptoms effectively.

    Creatine for Women: Benefits, Safety, and Optimal Usage Guide

    Discover how creatine for women offers unique benefits beyond muscle strength, including improved cognitive function, bone health, and exercise recovery with proper supplementation strategies.

    Take Control of Your PCOS with Our FREE Meal Guide! 🥗

    Download "10 Rules for Spotting a Bad Diet" and join 2,000+ women experiencing a happier, healthier life!

      We respect your privacy and will never share your email. Unsubscribe at any time.