Chicken Chipotle Calzones - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 package (9 oz) refrigerated oven-roasted chicken breast, chopped (2 cups)
- 1 cup mixed spring greens
- 1/4 cup shredded pepper Jack cheese (1 oz)
- 1/3 cup southwest chipotle dressing
- 1 can Pillsbury™ refrigerated classic pizza crust
- 1 teaspoon Watkins™ Sesame Seed
Instructions
- Heat oven to 425 °F. Line large cookie sheet with Reynolds® Parchment Paper. In large bowl, toss chicken, greens, cheese and dressing.
- Unroll dough on work surface; press into 12x10-inch rectangle. With pizza cutter or knife, cut into 4 (6x5-inch) rectangles. Spoon rounded 1/2 cup chicken mixture onto half of each rectangle, spreading to within 1/2 inch of edge.
- Fold dough in half over filling; press edges firmly with fork to seal. Place on cookie sheet. Sprinkle 1/4 teaspoon sesame seed over each calzone.
- Bake 9 to 13 minutes or until golden brown. Serve warm with additional dressing for dipping, if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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