Smashed Potatoes with Horseradish Cream - PCOS-Friendly Recipe

Lunch

This Smashed Potatoes with Horseradish Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Joanna Saltz The horseradish cream has an amazing kick.

Ingredients

2 lb. baby potatoes, a mix of red, blue, and Yukon gold
2 tbsp. extra-virgin olive oil
1 c. sour cream
2 tsp. horseradish

Instructions

Preheat oven to 450 degrees F.
Fill a medium pot with water. Bring water to a boil, and place potatoes in. Boil until fork tender, about 20 minutes. (Don’t let them get too soft!) Drain and empty onto a sheet pan.
Using a potato masher, mash each potato into flattened disks. Drizzle with olive oil, and sprinkle with salt and pepper.
Roast potatoes in oven until golden and crispy, about 25 minutes.
Meanwhile, in a small bowl, mix sour cream and horseradish until well combined.
Top each potato with a dollop of horseradish cream, and serve.

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Frequently Asked Questions

Is Smashed Potatoes with Horseradish Cream good for PCOS?

Yes, this Smashed Potatoes with Horseradish Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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