Strawberry Ritz Cake - PCOS-Friendly Recipe

Servings: 8

Dessert

This Strawberry Ritz Cake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Rian Handler This no-bake cake is the perfect balance of sweet, salty, crunchy, and creamy.

Ingredients

1 lb. fresh strawberries, trimmed, rinsed, and dried
8 oz. cream cheese, softened
2 c. heavy cream
1/2 c. powdered sugar
1 sleeve (about 38) butter crackers, such as Ritz

Instructions

In a food processor or blender, puree half of the strawberries until smooth. Finely chop remaining strawberries. Set both aside.
In a large bowl, beat cream cheese, heavy cream, and powdered sugar until stiff peaks form. Gently fold in strawberry puree.
In a 9" spring form pan, add a single layer of Ritz crackers, breaking some if necessary to fill the bottom. Top with a layer of strawberries, and spread on 1/3 of the strawberry cream mixture. Repeat this process two more times, ending on strawberry cream. Top cake with a ring of whole Ritz crackers and more chopped strawberries.
Refrigerate overnight to set.

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Frequently Asked Questions

Is Strawberry Ritz Cake good for PCOS?

Yes, this Strawberry Ritz Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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