Marblehead Soft Scrambled Egg, Corn, and Cheddar Cheese - PCOS-Friendly Recipe

Servings: 2

Breakfast

This Marblehead Soft Scrambled Egg, Corn, and Cheddar Cheese is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kenny Shopsin I named this for Lloyd Kramer, a regular customer and a onetime pretty famous reporter, now director, who's from a suburb outside Boston called Marblehead. Lloyd is on a healthy diet now, but before that, when he ordered what he w

Ingredients

1 teaspoon clarified butter
regular butter, or ghee
6 extra-large eggs
1/3 cup feather-shredded cheddar cheese
1/2 teaspoon heavy cream
A big handful of frozen corn kernels (about 1 cup)

Instructions

Heat the butter in a nonstick egg pan over medium heat.
Whisk the eggs, cheese, and cream together in a bowl.
Pour into the pan and cook the eggs as for Scrambled Eggs.
When the eggs are almost done, add the corn and continue to cook until the eggs are done and the corn is warmed through.

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Frequently Asked Questions

Is Marblehead Soft Scrambled Egg, Corn, and Cheddar Cheese good for PCOS?

Yes, this Marblehead Soft Scrambled Egg, Corn, and Cheddar Cheese recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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