Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
This recipe includes superfoods such as:
4 Small Flour Tortillas
4 teaspoons Butter
2 cups (or As Needed) Shredded Cheese, Such As Colby Jack, Cheddar, Queso Quesadilla, Or Oaxaca
Pico De Gallo - For Topping
1 To 2 Ripe Avocados
Fresh Cilantro For Garnish
Salt And Red Pepper Flakes, For Garnish
Preheat oven to 350 ºF.
Place each of the small tortillas on a baking sheet. Spread 1 teaspoon butter on each tortilla. Place the baking sheet into the oven and let the tortillas toast for 5 –7 minutes. Once the edges start to turn golden brown, remove from the oven.
Place 1/4 to 1/2 cup of cheese on each of the tortillas and place back into the oven for about 3 minutes until the cheese has completely melted. Remove from oven.
Top with pico de gallo, avocado and cilantro (or any other toppings that you prefer). Sprinkle with salt and red pepper flakes. Serve immediately.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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