Chicken Roll-Ups Recipe

Chicken Roll-Ups Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/2 teaspoon cornstarch 2 teaspoons soy sauce 3 tablespoons plum jam 1/2 teaspoon cider vinegar 1/4 teaspoon ground ginger 1/8 teaspoon garlic powder 1/8 teaspoon ground mustard 1/2 pound boneless skinless chicken breasts, cut into strips 2 teaspoons olive oil 3 cups (6 ounces) coleslaw mix 4 flour tortillas (8 inches), warmed

Instructions

In a bowl, combine cornstarch and soy sauce until smooth. Stir in jam, vinegar, ginger, garlic powder and mustard. Mix well; set aside. In a skillet, cook chicken in oil until no longer pink. Add jam mixture and coleslaw mix, cook until coleslaw is crisp-tender. Spoon into tortilla; roll up.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment