Campfire Garlic Fries - PCOS-Friendly Recipe

Servings: 4

Lunch

This Campfire Garlic Fries is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lauren Miyashiro Chow down on a gooey, pre-s'mores snack.

Ingredients

1 (16 oz.) bag frozen French fries
extra-virgin olive oil
kosher salt
Freshly ground black pepper
3 cloves garlic, minced
1 c. shredded cheddar and monterey Jack mixture
2 scallions, sliced

Instructions

Heat coals over campfire, or preheat grill to medium-high.
Tear aluminum foil to make 4 large rectangles. On each foil piece, spread out about 1/4 of the fries. Drizzle each serving with olive oil and toss with salt and pepper. Fold each foil piece in half crosswise and seal the edges to make packets.
When the coals (or grill) are hot, add the foil packets. Cook (tossing occasionally to avoid burning) until heated through and golden, about 20 minutes. Open packets and add garlic to each. Toss and let the fries crisp over coals, uncovered, about 1 minute more. Top each serving with cheese and cook until cheese is melty. Remove from coals (or grill).
Garnish each serving with scallions.

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Frequently Asked Questions

Is Campfire Garlic Fries good for PCOS?

Yes, this Campfire Garlic Fries recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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