Pork Meatballs Recipe - PCOS-Friendly Recipe
This Pork Meatballs Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 egg, lightly beaten
- 1 slice bread, crumbled
- 1 garlic clove, minced
- 1/4 cup grated Romano or Parmesan cheese
- 1/2 teaspoon salt
- 1/2 teaspoon dried parsley flakes
- 1/4 teaspoon pepper
- 3/4 pound ground pork
- 1 can (14-1/2 ounces) beef broth
Instructions
- In a bowl, combine the first seven ingredients. Crumble meat over mixture and mix well. Shape into ten 2-in. balls.
- In a saucepan, bring broth to a boil. Place meatballs in the broth. Reduce heat; cover and simmer for 15 minutes. Turn the meatballs; cook 15 minutes long or until a thermometer reads 160 °. Remove with a slotted spoon.
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Frequently Asked Questions
Yes, this Pork Meatballs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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