Tofu Banana Smoothie
Nutrition per Serving
301
Calories
27.64g
Protein
34.77g
Carbs
7.13g
Fat
Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie.
Ingredients
low fat cottage cheese
low fat yogurt
1 tbsp cinnamon
1/2 medium banana, frozen
1/2 cup soy milk
1 slice tofu
Instructions
1. Put all ingredients into blender.
2. Blend.
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