Oriental Soup with Mushrooms, Bok Choy, and Shrimp Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 6

Dinner

This Oriental Soup with Mushrooms, Bok Choy, and Shrimp Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This simple clear soup featuring mushrooms, bok choy, and shrimp is a speedy supper option. Serve with gourmet crackers for a light meal.

Ingredients

2 teaspoons dark sesame oil
Cooking spray
2 (3 1/2-ounce) packages shiitake mushrooms, trimmed and thinly sliced
3 tablespoons chopped peeled fresh ginger
3 cups fat-free, less-sodium chicken broth
3 cups water
1 tablespoon low-sodium soy sauce
3 cups coarsely chopped baby bok choy
2 tablespoons sliced green onions
2 tablespoons chopped fresh cilantro
1 pound peeled and deveined shrimp
1/4 cup fresh lime juice (about 3 limes)

Instructions

Heat oil in a large Dutch oven coated with cooking spray over medium-high heat; sauté mushrooms and ginger 5 minutes or until liquid evaporates and mushrooms darken.
Add broth, 3 cups water, and soy sauce; bring mixture to a boil. Stir in bok choy and next 3 ingredients; cover, reduce heat, and simmer 3 minutes or until shrimp are done. Stir in lime juice just before serving.

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Frequently Asked Questions

Is Oriental Soup with Mushrooms, Bok Choy, and Shrimp Recipe | Myrecipes good for PCOS?

Yes, this Oriental Soup with Mushrooms, Bok Choy, and Shrimp Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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