Sweet Corn Pudding - PCOS-Friendly Recipe

Sweet Corn Pudding
Servings: 6
Dessert

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 5 eggs
  • 18 ounces or 2 1/2 cups canned sweet corn, drained
  • 14 ounces, or 1 3/4 cups canned creamed corn
  • 1 1/3 cups milk
  • 1 1/3 cups heavy cream
  • Generous 1/3 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 375 degrees F.
  2. Butter a glass 12 by 10-inch baking dish and set aside
  3. In a large bowl, whisk eggs together. Using a spoon, stir in sweet corn, creamed corn, milk, cream, flour, baking powder, and salt. Pour mixture into butteed baking dish. Cook for 1 hour until it is golden brown and slightly puffed up on the top. Serve immediately.
  4. Note: Goes well with Ham in Cola

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