Homemade Turkey Broth Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 7

Lunch

This Homemade Turkey Broth Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Remove the turkey liver from the giblets so your broth won't become bitter. To cool the broth quickly, set the bowl in an ice-water bath and stir it occasionally.

Ingredients

1 teaspoon canola oil
3 pounds turkey wings, cut into 2-inch pieces
Turkey giblets and neck from 1 (12-pound) turkey
1 cup chopped onion
1/4 cup chopped celery
8 cups water

Instructions

Heat oil in a large Dutch oven over medium-high heat. Add turkey wings, giblets, and neck; sauté 15 minutes or until well browned. Cover and reduce heat to low; cook 5 minutes. Stir in onion and celery; cover and cook 10 minutes, stirring occasionally. Add 8 cups water; bring to a boil. Cover, reduce heat, and simmer 30 minutes. Strain broth through a fine sieve into a large bowl; discard solids. Cool to room temperature. Cover and chill 8 hours or overnight. Skim solidified fat from surface of broth; discard.

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Frequently Asked Questions

Is Homemade Turkey Broth Recipe | Myrecipes good for PCOS?

Yes, this Homemade Turkey Broth Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 7 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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