Rossini Bellini Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Strawberries take the place of peaches in this version of the classic Italian drink.
Ingredients
- 1/4 cup sugar
- 2 tablespoons water
- 3 cups hulled strawberries
- 2 tablespoons fresh lemon juice
- 1 (750-milliliter) bottle prosecco or other sparkling wine, chilled
Instructions
- Combine sugar and water in a small saucepan, stirring until sugar dissolves. Bring mixture to a boil over medium-high heat. Remove from heat.
- Place sugar mixture, strawberries, and lemon juice in a blender; process until smooth. Pour pureed strawberry mixture through a sieve over a medium bowl, reserving liquid. Discard solids.
- Place 3 tablespoons strawberry mixture into each of 8 Champagne flutes. Pour 1/3 cup wine into each flute.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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