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Side Dish: Parmesan Crusted Zucchini
Tasty grilled zucchini with a crunchy parmesan cheese topping.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
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Get it now →Ingredients
1/2 tsp pepper
1/2 tsp salt
2 tbsps olive oil
4 medium zucchini squash
1/2 cup grated parmesan cheese
Instructions
1. Slice zucchini lengthwise in to 1/2" slices. Leave skin on the zucchini (you can also use summer squash).
2. Coat shallow cookie sheet with olive oil (or use cooking spay).
3. Lay the zucchini slices next to each other on the cookie sheet. Be sure not to overlap the slices.
4. Sprinkle the zucchini with salt and pepper to taste (or sprinkle a little basil for extra flavor).
5. Place in broiler about 4" from the element and watching closely allow the zucchini to turn a nice brown. Takes about 6 minutes (don't be afraid to brown zucchini pretty good, just not black!).
6. Pull out zucchini and sprinkle generously with parmesan cheese on top.
7. Place back in broiler for 1 to 2 mintes, just enough to brown the parmesan cheese and make it crusty, but do not burn.
8. Scoop out on to plate and serve.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 149 kcal | ||
| Fat 10.86 g | ||
| Carbohydrate 7.2 g | ||
| Protein 7.6 g | ||
| Iron 21 mg | ||
| Calcium 81 mg | ||
| Cholesterol 10 mg | ||
| Monounsaturated Fat 6.04 g | ||
| Polyunsaturated Fat 0.94 g | ||
| Saturated Fat 3.39 g | ||
| Sodium 318 mg | ||
| Sugar 3.5 g | ||
| Potassium 530 mg | ||
| Vitamin A 36 mcg | ||
| Vitamin C 222 mg | ||
| Fiber 2.2 g | ||
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