Parmesan Crusted Zucchini
Nutrition per Serving
149
Calories
7.6g
Protein
7.2g
Carbs
10.86g
Fat
Tasty grilled zucchini with a crunchy parmesan cheese topping.
Ingredients
1/2 tsp pepper
1/2 tsp salt
2 tbsps olive oil
4 medium zucchini squash
1/2 cup grated parmesan cheese
Instructions
1. Slice zucchini lengthwise in to 1/2" slices. Leave skin on the zucchini (you can also use summer squash).
2. Coat shallow cookie sheet with olive oil (or use cooking spay).
3. Lay the zucchini slices next to each other on the cookie sheet. Be sure not to overlap the slices.
4. Sprinkle the zucchini with salt and pepper to taste (or sprinkle a little basil for extra flavor).
5. Place in broiler about 4" from the element and watching closely allow the zucchini to turn a nice brown. Takes about 6 minutes (don't be afraid to brown zucchini pretty good, just not black!).
6. Pull out zucchini and sprinkle generously with parmesan cheese on top.
7. Place back in broiler for 1 to 2 mintes, just enough to brown the parmesan cheese and make it crusty, but do not burn.
8. Scoop out on to plate and serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment