Autumn Crunch Salad
Nutrition per Serving
320
Calories
8.72g
Protein
47.3g
Carbs
12.76g
Fat
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Ingredients
1/2 apple
1/8 cup reduced fat cheddar cheese
1 tbsp light raspberry dressing
1 tbsp croutons
2 cups European salad mix
1/4 oz walnuts
1 thin slice turkey bacon
1 oz dried cranberries
3 slices, thin red onion
Instructions
1. Take as much lettuce/greens mix as desired from a romaine or European salad mix and place in bowl.
2. Pile on sliced apple and red onion to taste, crumbled cheddar cheese, walnuts, dried cranberries and croutons. One slice of crumbled bacon optional.
3. Top with dressing.
4. Note: great for lunch to eat until you're full. Very good with raspberry or lemon ice tea.
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