Teriyaki Sirloin Steak Recipe - PCOS-Friendly Recipe
This Teriyaki Sirloin Steak Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup soy sauce
- 1/4 cup canola oil
- 1/4 cup packed brown sugar
- 2 teaspoons ground mustard
- 2 teaspoons ground ginger
- 1 teaspoon garlic powder
- 1 to 1-1/2 pounds beef top sirloin steak (3/4 inch thick)
Instructions
- In a large resealable plastic bag, combine the first six ingredients; add the steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Drain and discard marinade. Grill steak, covered, over medium heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 °; medium, 160 °; well-done, 170 °).
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Frequently Asked Questions
Yes, this Teriyaki Sirloin Steak Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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