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Dinner: Mona Lisa Pasta
Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.
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Get it now →Ingredients
1 tbsp pesto
1 tbsp fresh rosemary, chopped
1 tbsp olive oil
16 oz italian turkey sausage links
1 clove garlic, minced
1 1/2 cups pieces or slices fresh mushrooms
1/2 cup chopped onions
1/2 cup chopped green pepper
1/4 cup chopped red pepper
2 oz whole wheat penne pasta
Instructions
1. Slice Italian sausage and brown in deep frying pan, remove from pan and drain on paper towel.
2. Boil pasta noodles until done, drain and rinse. Put both aside until later.
3. Add onions, peppers, garlic and olive oil to pan and simmer until onions are clear.
4. Add rosemary and mushrooms and simmer until mushrooms are soft.
5. Add sausage and noodles to mixture. Combined well.
6. Add pesto and combine thoroughly.
7. Cook for 5-7 minutes until all ingredients are mixed well and flavors have combined.
8. Serve and enjoy!
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 281 kcal | ||
| Fat 13.7 g | ||
| Carbohydrate 20.64 g | ||
| Protein 20.48 g | ||
| Iron 260 mg | ||
| Calcium 17 mg | ||
| Cholesterol 60 mg | ||
| Monounsaturated Fat 2.5 g | ||
| Polyunsaturated Fat 0.52 g | ||
| Saturated Fat 0.55 g | ||
| Sodium 1056 mg | ||
| Sugar 5.76 g | ||
| Potassium 428 mg | ||
| Vitamin A 46 mcg | ||
| Vitamin C 465 mg | ||
| Fiber 2.2 g | ||
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