Ginger Beef Stir-Fry with Ramen - PCOS-Friendly Recipe
This Ginger Beef Stir-Fry with Ramen is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 c. low-sodium soy sauce
- 1 tbsp. rice vinegar
- 1 Garlic clove, minced
- 2 inches fresh ginger, minced
- 1 tsp. crushed red chili flakes
- 1 lb. flank steak, sliced
- 1 large carrot, sliced
- 1/4 lb. green beans, trimmed
- 2 packs cooked ramen noodles, seasoning packets discarded
Instructions
- In a medium bowl, combine soy sauce, rice vinegar, ginger, garlic, and red chili flakes.
- Heat a large skillet over medium-high heat until hot. Toss steak in oil and add to skillet. Sear 3 minutes per side, then let rest on a cutting board.
- Add carrots, green beans, and sauce to skillet and stir until combined. Let simmer until tender, 5 minutes, then add beef and ramen noodles. Serve.
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Frequently Asked Questions
Yes, this Ginger Beef Stir-Fry with Ramen recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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