Mini Loaves of Pumpkin-Honey-Beer Bread Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 cups sugar
- 1 cup canola oil
- 2/3 cup beer (at room temperature)
- 1/4 cup honey
- 4 large eggs
- 1 (15-oz.) can pumpkin
- 3 1/2 cups all-purpose flour
- 2 teaspoons table salt
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1 teaspoon pumpkin pie spice
- Vegetable cooking spray
Instructions
- Preheat oven to 350 °. Beat first 4 ingredients at medium speed with a heavy-duty electric stand mixer until well blended. Add eggs, 1 at a time, beating just until blended after each addition. Add pumpkin, and beat at low speed just until blended.
- Whisk together flour and next 4 ingredients in a medium bowl until well blended. Add flour mixture to pumpkin mixture, and beat at low speed just until blended. Spoon batter into 6 lightly greased (with cooking spray) 5 3/4- x 3 1/4-inch disposable aluminum loaf pans.
- Bake at 350 ° for 35 to 40 minutes or until a wooden pick inserted in center comes out clean. Cool bread in pans on a wire rack 10 minutes. Remove from pan, and cool 30 minutes before slicing.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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