Steak And Potatoes On A Stick - PCOS-Friendly Recipe

Steak And Potatoes On A Stick
Servings: 6
Lunch

This Steak And Potatoes On A Stick is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lauren Miyashiro Your favorite dinner, perfectly transformed for hot summer nights!

Ingredients

  • 1 lb. sirloin, cut into into 1" pieces
  • 2 tbsp. chopped rosemary, divided
  • 4 tbsp. olive oil, divided
  • 1 lb. baby Yukon gold potatoes
  • 2 tbsp. dijon mustard (or whole grain mustard), divided
  • Steak sauce, for serving (optional)

Instructions

  1. Preheat grill to medium-high. Soak skewers for 20 minutes.
  2. Toss steak with 2 tbsp. olive oil and 1 tbsp. rosemary. Season with salt and pepper to taste. Let marinate while you prepare the potatoes.
  3. Place potatoes in a large microwave-safe bowl. Cover and microwave on until just tender, about 6-8 minutes. Set aside until cool enough to handle. Toss with 2 tbsp. olive oil, 1 tbsp. rosemary and mustard. Season with salt and pepper to taste.
  4. Thread steak and potatoes onto skewers. Grill, turning occasionally, until steak is medium, 8 minutes.
  5. Serve with steak sauce, if desired.

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Frequently Asked Questions

Yes, this Steak And Potatoes On A Stick recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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