Mexican Hot Chocolate Sugar Cookies - PCOS-Friendly Recipe

Servings: 30

Dessert

This Mexican Hot Chocolate Sugar Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Add Mexican flavor to your basic sugar cookie to spice it up a notch.

Ingredients

2 tablespoons sugar
1 teaspoon ground cinnamon
1/4 teaspoon chili powder
1 roll (16.5 oz) Pillsbury™ refrigerated sugar cookies
1/2 cup chopped cinnamon-flavored chewy candies
1 cup miniature semisweet chocolate chips

Instructions

Heat oven to 350 °F. In small bowl, mix sugar, cinnamon and chili powder; set aside.
In large bowl, break up cookie dough. Stir or knead in chopped candies and miniature chocolate chips until well mixed. Shape dough into 1 1/2-inch balls; roll in sugar mixture. On ungreased cookie sheets, place balls 2 inches apart.
Bake 10 to 14 minutes or until edges are golden. Cool 2 minutes before removing to cooling rack.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon.

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

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Frequently Asked Questions

Is Mexican Hot Chocolate Sugar Cookies good for PCOS?

Yes, this Mexican Hot Chocolate Sugar Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 30 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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