Pineapple Upside Down Biscuits - PCOS-Friendly Recipe
This Pineapple Upside Down Biscuits is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 10 maraschino cherries
- 1/4 cup butter, at room temperature
- 1/2 cup light brown sugar, packed
- 1 (10 oz) can crushed pineapple
- 1 (12 oz) package refrigerated buttermilk biscuits, 10 count
Instructions
- Preheat the oven to 400 °.
- Grease 10 cups of a muffin tin. Strain the can of crushed pineapple, save juice for later.
- Combine the pineapple, sugar and butter and mix well. Divide the pineapple mixture among the muffin cups. Place a cherry in the center of each muffin cup, making sure cherry hits bottom of cup. Place 1 biscuit in each cup on top of sugar and pineapple mixture. Spoon 1 teaspoon reserved pineapple juice over each biscuit. Bake for 12 to 15 minutes, or until golden. Cool for 2 minutes. Invert the pan onto a plate to release the biscuits. Serve warm.
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Frequently Asked Questions
Yes, this Pineapple Upside Down Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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