Juicy Juice® Apple Pie Milkshake [Ad] Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Juicy Juice® Apple Pie Milkshake [Ad] Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This recipe proves that America's favorite pie tastes just as delicious in liquid form. Apple Juicy Juice® 100% Juice and fresh apples sautéed with apple pie spice get whirled in the blender with vanilla ice cream to create this new autumnal classic.

Ingredients

2 tablespoons butter
2 pie apples (such as Braeburn or Granny Smith), peeled, cored and chopped
1 cup Apple Juicy Juice® 100% Juice
1 1/2 teaspoons apple pie spice, plus more for dusting
4 cups (packed) vanilla ice cream
Whipped cream

Instructions

Melt butter in a nonstick pan over medium heat. Add apples, and sprinkle with apple pie spice. Cook, stirring occasionally, until apples are soft, but not falling apart, about 6 to 7 minutes. Remove from heat, stir in Apple Juicy Juice® 100% Juice and let mixture cool completely in pan before continuing.
Combine cooled apple mixture and ice cream in blender, and blend until smooth. Top with whipped cream and a light dusting of apple pie spice.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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Frequently Asked Questions

Is Juicy Juice® Apple Pie Milkshake [Ad] Recipe | Myrecipes good for PCOS?

Yes, this Juicy Juice® Apple Pie Milkshake [Ad] Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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