Zucchini and Cauliflower Skewers with Feta - PCOS-Friendly Recipe
This Zucchini and Cauliflower Skewers with Feta is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 large zucchini and summer squash
- 1 head cauliflower, cut into florets
- 8 skewers, soaked in water for 20 minutes
- Extra-virgin olive oil, for drizzling
- kosher salt
- Freshly ground black pepper
- 1/4 c. crumbled feta
- 8 skewers, soaked in water for 20 minutes
Instructions
- Preheat grill to medium-high. Shave zucchini and yellow squash into long strips using a Y peeler or mandolin. Skewer zucchini, yellow squash, and cauliflower. Drizzle with olive oil and season with salt and pepper.
- Grill, turning occasionally, until vegetables are tender and slightly charred, 10 to 12 minutes.
- Crumble with feta.
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Frequently Asked Questions
Yes, this Zucchini and Cauliflower Skewers with Feta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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