French Fry Bar (Southwestern Style) - PCOS-Friendly Recipe
This French Fry Bar (Southwestern Style) is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 Large Potatoes, Cut Into Wedges
- 6 Tablespoons Olive Oil
- Kosher Salt And Freshly Cracked Black Pepper
Instructions
- Preheat oven to 450 ºF.
- Place potato wedges, 3 tablespoons of olive oil and salt and pepper in a resealable bag and shake to combine. Transfer potatoes a Silpat-lined baking sheet and evenly spread out the wedges. Transfer to the oven and bake for 30 –35 minutes, flipping once, until evenly baked and golden brown. (Note: After 10 minutes, slide the pan of sweet potato fries into the oven and let both fries bake together for the remaining 20 –30 minutes.)
- Whisk remaining olive oil and chopped garlic in a large bowl. Add mixture to the hot fries and toss to combine. Taste and season with extra salt and pepper as needed, and toss to coat.
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Frequently Asked Questions
Yes, this French Fry Bar (Southwestern Style) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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