Slow-Cooker Meatballs
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Marian Cooper Cairns
Making this Italian favorite just got even easier.
Ingredients
1/2 c. panko bread crumbs
2 oz. Parmesan cheese
1/3 c. chopped fresh flat-leaf parsley leaves
1/3 c. milk
1 large egg
7 clove garlic
2 lb. 85-percent lean ground beef
1/2 lb. Italian sauage
canola oil
1 medium sweet onion
2 tbsp. olive oil
2 tsp. Italian seasoning
1/4 tsp. red pepper flakes
1 can crushed tomatoes
1 can diced tomatoes
1 can tomato sauce
2 tsp. sugar
1 small bunch fresh basil
Instructions
Preheat oven to 425 degrees F. Combine panko, Parmesan, parsley, milk, egg, and 3 garlic cloves in a bowl; let stand 10 minutes. Add beef and sausage; gently combine using your hands. Shape into 36 (1- to 1 1/2-inch) balls. Line a rimmed baking sheet with foil and lightly grease with canola oil. Place meatballs on baking sheet and bake until browned, 15 minutes. Drain well.
Combine onion, olive oil, Italian seasoning, red pepper, and remaining 4 garlic cloves in a microwave-safe bowl. Microwave, stirring once, until onion is tender, 3 to 4 minutes. Combine onion mixture, crushed tomatoes, diced tomatoes, tomato sauce, and sugar in the bowl of a 6-quart slow cooker. Gently stir meatballs into sauce. Cover and cook on low, until the flavors are combined, 8 to 9 hours. Stir in basil.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment