Corn Soufflé - PCOS-Friendly Recipe

Corn Soufflé
Servings: 16
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This soufflé assembles in minutes, but the result is so flavorful that your guests will think you worked for hours!

Ingredients

  • 2 tbsp. butter
  • 1 package PHILAELPHIA Cream Cheese
  • 1 can whole kernal corn
  • 1 can cream-style corn
  • 1 package corn muffin mix
  • 2 eggs
  • 1 c. KRAFT Shredded Cheddar Cheese

Instructions

  1. Heat oven to 350 degrees F.
  2. Mix butter and cream cheese in large bowl until blended. Add next 4 ingredients; mix well.
  3. Pour into 2-quart casserole sprayed with cooking spray; top with Cheddar.
  4. Bake 45 to 50 minutes or until knife inserted in center comes out clean.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz